Ways to get motivated on a Monday

Nobody likes a Monday morning or the general consensus is, a lot of us find it hard to get up and motivated for work on a Monday morning. If this is you, or you know someone who feels this way, here are some motivational tips.

Get an early night - Quite an obvious tip but it’s true, the sooner you get to sleep, and the more sleep you get, the more motivated you’ll feel in the morning. You’ll wake up feeling refreshed and ready for a new week to begin.

Read some quotes - Inspirational quotes are a great way to kick-start your day as it’ll give you the focus on your goals and what to aim for. You can have a little browse on Pinterest, or have a quote by your bed, ready to start the day with.

Set your goals - The best way to get motivated is making a list of what you need to aim for that day. It can be literally anything you need to do, and the satisfaction of ticking them off will give you the encouragement to work harder and harder. Once all or most are ticked off, you’ll feel fabulous.

Make a nice lunch - Food is a great motivator and if you’re a big foodie, then ensure you prepare a lavish lunch for Monday, as then you’ll work really hard to make your way to lunch time and enjoy it.

If you’re struggling with motivation, or can’t seem to feel inspired nowadays, check out the wide selection of inspiring novels at www.mediazide.com.

Discover the Most Inspiring Book You’ll Ever Read

Books have the ability to stir up all kinds of emotions within, and can entertain, amuse or support during tough times. Some books can even provide the help to change the direction of your life. Here’s a look at some of the most inspiring books you’ll ever find.

The Fault in Our Stars by John Green

A profound book and one which looks at the nature of choice and our relationships. Tragic in parts, it follows the story of first love which is destined to end in heartbreak when one of the main characters dies after his cancer returns. The conclusion is that everyone gets hurt, but that it’s possible to choose how, when and where, and that we all should be happy with the choices we make.

When Breath Becomes Air by Paul Kalanithi

This book isn’t a work of fiction but an introspective memoir about human emotion and the ability to live in the present. The author examines his own emotions and faces up to his discomfort, seeking out the company of those who are dying to gather a unique view on life and the world around us.

The Shack by William P Young

A work of fiction which builds in some of the most profound questions that mankind faces, this book will leaving you musing on the very essence of existence. A father who has to deal with brutal murder of his child receives an invitation, apparently from God to return to the location where his daughter drew her last breath. Life-changing and exhilarating, many readers describe this book as a pivotal moment they won’t ever forget.

To find more books that will inspire you, check out www.mediazide.com. An online library of some of the greatest works of both fiction and non-fiction, there’s an incredible choice no matter what you’re searching for.

How to keep motivated in winter

In the winter time, the majority of us love to spend our time cozied up indoors and generally have less motivation than in the summer months. When it’s dark outside, it’s harder to get out of bed, work hard and have that push to reach our goals. However, if you have that lack of motivation, we have a few ways to help you out.

Get a good night's sleep - Without a doubt, sleep is the one thing that can help you through the winter months and keep you motivated. A regular pattern of 7-8 hours sleep per night will give you that boost in the day to get going at work and prevent you from slacking half-way through.

Switch off in the evening - To get that good night's sleep, it’s important to switch off when the evening time hits. This means forgetting everything to do with work and focusing on yourself. You could unwind with a movie, have a lovely long bath or start a new book. Choose whatever it is to make you feel fully relaxed.

Eat well - Eating well is a great step to motivation. The right foods will aid your body and mind and boost your mood more. We’re talking anything healthy, that releases endorphins and gets your energy going. Eating more energized foods will get the ball rolling for you to work hard and boost motivation more.

Treat yourself - In the same breath, don’t forget about the indulgences in the winter months. This could be all the festive treats, a glass of wine or a day out. Working towards a treat will motivate you more.

Discover more inspirational content over at www.mediazide.com.

In the winter time, the majority of us love to spend our time cozied up indoors and generally have less motivation than in the summer months.